Holistic Massage

Holistic Massage Therapy is a distinctive type of therapy, the name meaning 'whole' as it provides a whole approach; aiming to promote health & transformation on physical, psychological, spiritual & emotional levels through healing, promoting a feeling of well-being, blocking of negative energies and can improve symptoms of a number of disorders often reducing the need of some prescribed medicines.

 

The routine involves a variety of Swedish strokes; Effleurage, Petrissage, Tapotement, Kneading, Cupping & Hacking. The Holistic approach goes beyond the physical level; engaging the subconsious mind to create a healthy mental-physical balance through care and individually catered treatments based on the state your body is in at that time.

Benefits of Massage

  

 

Generally the benefits & effects of massage are physiological & psychological, providing positive effects for every body system, helpful for anyone & everyone and can:  

 

 

  • Improve skin elasticity
  • Improve lymph & blood circulation
  • Reduce Hypertension (high blood pressure)
  • Improve breathing & respiration
  • Reduce muscular tension
  • Improve muscle tone & flexibility
  • Reduce Odema (swelling/inflammation)
  • Encourage relaxation
  • Reduce stress & prevent Insomnia
  • Balance Digestive system & liver function
  • Relax or stimulate the Nervous system (depending on type of massage)
  • Mobilise tired, stiff joints
  • Increase energy levels & reduce fatigue
  • Improve posture

 

 

To sum up, massage is beneficial for lots of factors to improve & maintain general health and aid relaxation.

 

Holistic Massage Prices:

 

30 minutes £25

 

60 minutes £36

 

90 minutes £47

Therapist Directory

Book an Appointment

Need more information?

 

    emmaleeson@elmassage.co.uk

Already an Existing Client?

I thoroughly hope you 

enjoyed your treatment

with ELM and appreciate

your feedback.



Please feel free to

leave a comment

on our Testimonial page!

Print Print | Sitemap Recommend this page Recommend this page
Emma Leeson Massage (ELM) Copyright© 2012. All Rights Reserved.