Holistic Massage Therapy is a distinctive type of therapy, the name meaning 'whole' as it provides a whole approach; aiming to promote health & transformation on physical, psychological, spiritual & emotional levels through healing, promoting a feeling of well-being, blocking of negative energies and can improve symptoms of a number of disorders often reducing the need of some prescribed medicines.

The routine involes a variety of strokes: Effleurage, Petrissage, Tapotement, Kneading, Cupping & Hacking. The Holistic approach goes beyond the physical level; engaging the subconsious mind to create a healthy mental-physical balance through care and individually catered treatments based on the state your body is in at that time.

Generally the benefits & effects of massage are physiological & psychological, providing positive effects for every body system, helpful for anyone & everyone and can:  

• Improve skin elasticity
• Improve lymph & blood circulation
• Reduce Hypertension (high blood pressure)
• Improve breathing & respiration
• Reduce muscular tension
• Improve muscle tone & flexibility
• Reduce Odema (swelling/inflammation)
• Encourage relaxation
• Reduce stress & prevent Insomnia
• Balance Digestive system & liver function
• Relax or stimulate the Nervous system (depending on type of massage)
• Mobilise tired, stiff joints
• Increase energy levels & reduce fatigue
• Improve posture

To sum up, massage is beneficial for lots of factors to improve & maintain general health and aid relaxation.

Holistic Massage Prices:

30 minutes £32

45 minutes £40

60 minutes £49

75 minutes £55

90 minutes £60