Holistic Massage

Holistic Massage Therapy is a distinctive type of therapy, the name meaning 'whole' as it provides a whole approach; aiming to promote health & transformation on physical, psychological, spiritual & emotional levels through healing, promoting a feeling of well-being, blocking of negative energies and can improve symptoms of a number of disorders often reducing the need of some prescribed medicines.


The routine involes a variety of strokes: Effleurage, Petrissage, Tapotement, Kneading, Cupping & Hacking. The Holistic approach goes beyond the physical level; engaging the subconsious mind to create a healthy mental-physical balance through care and individually catered treatments based on the state your body is in at that time.

Benefits of Massage



Generally the benefits & effects of massage are physiological & psychological, providing positive effects for every body system, helpful for anyone & everyone and can:  



  • Improve skin elasticity
  • Improve lymph & blood circulation
  • Reduce Hypertension (high blood pressure)
  • Improve breathing & respiration
  • Reduce muscular tension
  • Improve muscle tone & flexibility
  • Reduce Odema (swelling/inflammation)
  • Encourage relaxation
  • Reduce stress & prevent Insomnia
  • Balance Digestive system & liver function
  • Relax or stimulate the Nervous system (depending on type of massage)
  • Mobilise tired, stiff joints
  • Increase energy levels & reduce fatigue
  • Improve posture



To sum up, massage is beneficial for lots of factors to improve & maintain general health and aid relaxation.


Holistic Massage Prices:


30 minutes £32


45 minutes £40


60 minutes £49


75 minutes £55


90 minutes £60

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