Holistic Massage Therapy is a distinctive type of therapy, the name meaning 'whole' as it provides a whole approach; aiming to promote health & transformation on physical, psychological, spiritual & emotional levels through healing, promoting a feeling of well-being, blocking of negative energies and can improve symptoms of a number of disorders often reducing the need of some prescribed medicines.
The routine involves a variety of Swedish strokes; Effleurage, Petrissage, Tapotement, Kneading, Cupping & Hacking. The Holistic approach goes beyond the physical level; engaging the subconsious mind to create a healthy mental-physical balance through care and individually catered treatments based on the state your body is in at that time.
Generally the benefits & effects of massage are physiological & psychological, providing positive effects for every body system, helpful for anyone & everyone and can:
To sum up, massage is beneficial for lots of factors to improve & maintain general health and aid relaxation.
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